u/StrangeNewspapers

I did a blood test recently which said I was prediabetic. I decided I need to make a change with food. Breakfast and lunch is quite easy and im focusing on wholegrain and lessening carbs but I cook dinner.

Unfortunately we all have different dietary needs and removing carbs means I am stuck on meals to cook.

Is there easy swaps I can make on my own food while batch cooking for all of us. Im vegetarian btw but im cooking for people with texture issues around things like mushrooms, peppers and some veg and dont like the wholegrain versions of stuff. (I'll very happily eat them)