Im stuck and need help
hi, first off im not a native speaker so please excuse me if my English isnt always on point.
im 19 years old and i think i suffer from DP. I dont really know when it stardet and at first i didnt know what was going on.
after a bit of time i slowley realized that i do have something and it isnt normal. i stardet doing research and stumbled across DP. Since i am/was a heavy weed user (like daily for almost a year) it kind of made sense to me, since the internet said that weed is a known trigger for DP.
So i stardet to smoke less weed, and it kind of got better, but im also just 14days clean.
I took 2cb in May last year, and i had a bad trip. i remember not remembering who i am and the world around me didnt make any sense anymore. Combined with my weed usage, it messed with my head alot i think.
now im trying to heal myself from it. it honestly f*cks my brain so hard. i dont know who i am when i look in the mirror. i sometimes feel like i dont even know my gf even tho i know i love her with all my heart.
I could use some help or advice on how to heal from this, i dont know what to do anymore.
(sorry about my English as i said i am not a native speaker)