Is a 6 minute improvement in 2 months good?
I completed my first 5k Feb 8 at roughly 45-46mins
Tonight I completed that same 5k in 39-40mins.
Basically I’m wondering if that’s on track for 2 months time?
Some extra context this wasn’t a consistent pace, this was more of an interval run. My first 5k was something similar but not really as it was more me not breathing properly and gasping for air like a fish.
u/Still_Ad_1277 — 8 hours ago