▲ 0 r/powerlifters
150kg ×2
8 weeks after my first 150 and I doubled it! Was a very weak bench day as well based off my sets before this, I had 117×4 & 2×3 with 130kg and then a 140 single
u/Spaghett-Bol — 1 day ago
8 weeks after my first 150 and I doubled it! Was a very weak bench day as well based off my sets before this, I had 117×4 & 2×3 with 130kg and then a 140 single