u/Slikajledandlost8

Hey,

I'm mid 30's and have run 3 nights a week for the past 3 years (5k's). I've recently upped this to two 5ks and a 10km per week. I managed to run a half marathon last week and feel ok.

If I signed up for a marathon next year for April, do you think I could do it if I follow the Hal Higden guide?

I just want to complete it uninjured. Not bothered about times.

Thanks!