▲ 5 r/disability
Tips & Tricks for long haul flights in economy?
Flying for the first time since my health has continued to decline (Dysautonomia, hypermobility, & ME/cfs are by far the worst culprits..)
What are your go-to‘s to manage before, during, after long-flights? There will also be a time difference of 7 hrs… 🫠🥴 so also trying to manage jet lag.
I built in a buffer so that I can hopefully recover from travel PEM before the big event, but I’d still like to avoid as much of a crash if possible. As such I’ll also be using the wheelchair service.
Any other tried and true methods to manage pain, exhaustion, & dysautonomia?
u/SleepyBubBear7329 — 2 days ago