u/Severe_Drag5881

▲ 2 r/ADHDUK

1st week concerta 18mg. My experience

I started taking Concerta 18mg recently and wanted to share my experience after the first week.

Day 1:

Overall, it was very positive. I felt slightly more agitated than usual, but generally quite good. However, bedtime was difficult — I struggled to fall asleep and ended up having an anxiety episode.

Days 2–4:

I continued taking it, but with some anxiety about not being able to sleep again. Fortunately, those nights were easier, and I managed to sleep reasonably well.

Days 5–6:

These were the most balanced days. My focus was noticeably improved, and I felt like my body was getting used to the medication. For context, I’ve never used recreational drugs or alcohol because I dislike the feeling of being “high”. I did experience a mild version of that sensation in the first few days, possibly because I’m not used to anything like it.

Day 7 (today):

This was the first day I didn’t feel that “high” sensation at all. I felt stable and clear-headed.

Overall, I’m quite happy so far. I’ve noticed better patience with my wife and daughter, improved concentration at work, and even a slight improvement in something I’ve always struggled with — sense of direction and remembering routes. I’m not sure if that’s related to ADHD, but it’s been a noticeable change.

Curious to hear if others have had similar experiences, especially with sleep and the initial “high” feeling.

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u/Severe_Drag5881 — 12 hours ago

House extension / balcony

Hi all,

I live in a slightly elevated position compared to the surrounding houses. From the back of my property (my bedroom window), there’s no house directly opposite just my neighbours’ garden, then a green area, and beyond that the rooftops of the rest of the neighbourhood. It’s a really lovely view, especially at sunset.

I’m planning a rear extension to my living room (which sits directly below my bedroom), and I had the idea of using the roof of the extension as a balcony for the bedroom mainly to enjoy the view, read, have a coffee, etc.

I’m aware this might raise some planning permission considerations, particularly around overlooking and privacy. However, the house next door (built by the same developer) already has a balcony that would offer a very similar view. Their house is larger, but the principle is there.

Do you think the existence of a neighbouring property with a balcony would make it easier to get planning permission for something similar on my house? Has anyone had experience with this kind of situation in the UK?

Thanks in

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u/Severe_Drag5881 — 13 hours ago