u/Sensitive-Hotel-9871

I often like to quip about how just about every superhero I could name needs a therapist. The end of Invincible's fourth season has the eponymous hero decide to seek help because of the trauma from the defeat Thragg handed him.

However, seeing a mental health professional isn't magic, especially since the best thing Invincible would be to stop being a superhero which he can't exactly do with the position Earth is in.

So, how much can a professional actually assist someone in a position where they have to keep doing the thing that is bad for their mental health?