Looking for effective routines for home workout
Hello. I'm F20 and I'm struggling to tone my body and lose weight. I'm 152 cm and 58 kg. I was 47 kg last few years then became 52 then 54 to 56 and now 58. I've noticed my body didn't change or anything but my weight increased. Still, my plan is to go back to 52 or if possible to 47 again. Oh also I'm trying to flatten my tummy cause I'm bloated as hell.
I already have existing routines that I'm doing everyday. I've also started walking 5k-7k per day. What I want is to try some real effective workouts. Cause I've tried some pilates and I would say it's not for me. It is easier for me to workout than do pilates. I have no equipments, just my yoga mat lol. I also don't have money to go to the gym cause I'm still a student.
Thank you so much in advance TT