u/Senior-Current-1552

Anybody have any advice for dealing with full body sweating? I know we all deal with the inability to regulate our body temperatures, but it becomes so embarrassing when I'm at work in a meeting and just perspirating uncontrollably. Where I live, we're going through quick and drastic changes in weather (think snowing at 5pm and then it being 70°F the next day, then dropping to 50°F and raining the day after that). It's throwing my body in a tailspin.

Of course, it's very important to avoid using ice, and I can only excuse myself to go to the restroom and put my wrists under cold water and dry off my face once per meeting at a maximum.

What methods does everybody here use?