u/SchlummerlieD

I have been wondering what these things are for. I have looked into a few vids, but I feel like the meaning is not really transmitted to me. They just look like random arrangements. Is it something that helps you structure your mind during severe symptoms of schizophrenia or what is it?

I want to say, that I don't really believe, there is a deeper truth to it, than visualizing and assisting thoughts. But that does not mean it is useless.

Or is it just me?