Hey guys, has anyone managed to overcome dairy addiction? I didn't believe dairy addiction existed, and I always downplayed it. I still don't know if it's possible, but I would only eat dairy. If I don't eat it, I feel sick. Kilos of yogurt, cheese... even just Greek yogurt to which I add sugar and puffed rice. I tried replacing yogurt with plant-based alternatives, but it's not the same.
Is there anyone who does this diet for reasons other than weight loss? That is, someone who started not to lose weight but for other reasons. If so, what were your reasons? Since when have you been eating carnivore, and what benefits have you noticed? In your replies, please include whether you're a man or a woman ☺️
5'3 girls: what weight did you get when you got your period back?
I'd like to get an idea if I should continue gaining weight or if I can just stay here and wait (I know everyone is different, I just want to get an idea) ❤️
Is there anyone out there who doesn't even eat fruit but isn't keto/low carb?
Referring to girls.
Have you ever missed your period after stopping Prozac?
Girls, I think I'm giving up. I can't gain any more weight hoping it comes back without knowing for sure. What's the point of having my period but being so depressed that I can't leave the house? I was 42 kg at the beginning. I first accepted gaining 3 kg, which for me was a lot, then another 3, then another 2, then another 2. I had two spontaneous periods before stopping the Prozac I had been taking for a year and a half. After stopping, everything stopped again. Now I'm 52 kg (I've always had my period at this weight; I usually weighed 49 kg and have always had regular periods; I'm 160 cm anyway), I had to get a new wardrobe, my legs and feet are always swollen, my breasts are swollen and painful, and I have white discharge (but not clear, so I'm not ovulating) BUT STILL NO PERIOD. I had an ultrasound and it showed a 3.4mm endometrium, which is still too thin, and I definitely won't have a period anytime soon. I'm giving up. I'm 29 now and I don't want children.
The only solution the gynecologist suggested was either the pill or estrogen patches combined with progesterone. I know it's not a real period, but at least it would protect my bones.
How often do you manage to go to the bathroom without medication?
I see from the various responses that you manage to go several times a week.
Is there anyone who only goes once every 5-7 days like me?
Whether I take laxatives or not, I can't go more than once every 5-7 days, and I feel like I'm the only one. Do you think I should take prokinetic meds?
I've read that they can worsen depression or otherwise have psychological effects, and I'm already depressed and anxious, so I'm reluctant.
How would this way of eating help depression? What's wrong with fruits and vegetables? I would like to hear the experiences of people who recovered from depression by eating carnivore and then tried reintroducing fruits and vegetables (so healthy, unprocessed foods) and depression came back.
I'm not talking about sad mood but real depression.