I seek Guidance
I am a Bachelor Student, 20M from Pakistan.
I am 5ft 7in and 90kg. Roughly 25-30% body fat.
I can do 8 regular and 5 knuckle pushups in one go without rest. Then after a bit of I can do again 6 and 3 respectively.
No kyokushin or effective karate Dojo near me.
I want to study Kyokyshin and I am a diehard fan.
My Dad was a 2nd Dan Black Belt in KyokushinKaiKan back in the 90s.
He got into an accident and severely damaged his spine so he can't teach and guide me.
My goals:
Street Effective striking
Basic Throws and Knockdowns
Basic Joint locks
All of above require speed, endurance and Strength.
How can I build these with minimal equipment as Gyms near me are super expensive. I have 2 5kg dumbbells at my home.
For techniques I refer to Kyokushin Budo Kai manual. It gives me the perfect blend. I want to do conditioning and develop my body as a Kyokushin fighter.
I seek Guidance from Senpais and Shihans.
A big OSU!!! to you all
Take Care