u/Rickydg316

275x2 and 315 for not a damn thing🤣 I'm recovering from a torn calf muscle from last May and it's still not 100%... 315 felt alittle sketchy but it felt good holding that weight on my back i feel next legday I'm gonna get 1 rep of 315

Last May I tore my medial head in my calf and to be quite honest i thought i would never squat again this just shows how resilient the human body can be.

u/Rickydg316 — 5 days ago
▲ 36 r/Bench_Squats_Deadlift+2 crossposts

So i noticed my elbows flaring out it's time to lower the weight and focus on my form before i blow my shoulders out...... freakin sucks!!!! I was happy i got 2 until i looked at the vid....oh btw I'm gonna be 50 in 3wks not to shabby

u/Rickydg316 — 8 days ago