u/Renbu1

Hi everyone, I'm a complete beginner looking for some simple at-home exercises. I don't have any equipment and want to focus on bodyweight only.

I’m currently 175cm and 67kg (around 147 lbs). Last year I was 58kg, but after moving back with my family, I gained weight. Unfortunately, it all went to my stomach, and I've developed a bit of a belly.

My goal is to slim down and achieve a leaner, "femboy" aesthetic. I specifically want to avoid building bulky muscles as I'm not a fan of that look at all. I just want to be toned and slim. Any advice on routines or what kind of exercises I should focus on (or avoid) would be greatly appreciated. Thanks!