▲ 7 r/ACL
29F. 16months post op. Still working on agility, strength, and running. But progress!
Im still getting cramps when i impact the ground with my surgical leg. My hydration is fine. I guess everyone is different.
You can see the difference in mobility and muscle in the photo between left (surgical leg) and right!
u/RemoveBeforeFlight2 — 13 hours ago