snoring in a new relationship help !!!
hi everyone! i’m a 23f and i snore kinda bad. i have recently gotten into a relationship with a very light sleeper and someone who takes a while to fall asleep while i can zonk out as soon as my head hits the pillow.
this is really affecting his sleeping & i even found him on the couch this morning because it was so bad. i’ve tried things like nose strips, im working on losing a bit of weight (whenever my dad loses weight he stops snoring so i figured id try it out), blowing my nose before bed, etc. but it just doesn’t seem to be helping.
my boyfriend is very understanding and is not upset with me in anyway but i know he values his sleep a lot. and i don’t want to keep interrupting his sleep because then we won’t really be able to have sleep overs lol
so what im asking is, what else can i do? i really enjoy staying the night at his place but i cannot in good conscience keep sleeping here when i know it is affecting his sleep this much!
any advice is appreciated & please be nice!