u/Radiant-Platypus341

4 weeks post op and headed to the gym?

Hi! My doctor has given me full clearance. He says I don’t need compression and I’m fully cleared for physical activity. He gave me this clearance at 3 weeks post op. I feel really good, but it seems like many of your doctors take a more conservative approach. I am wearing compression garments still, just because it feels like the right thing. Any input or feedback? Any one else go back to the gym this soon? For context I had a tummy tuck, diastasis repair, and lipo to the flanks.

Edit to add: I went this morning. My coach definetely modified my workout quite a bit, but what I did do felt excellent. Lots of arm work, some squats, some hinges. All good! Thanks for all your advice and feedback.

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u/Radiant-Platypus341 — 2 days ago

Scar care routines?

Would love to hear everyone’s scar care protocol. My surgeon’s office suggested bio-oil and silicone tape. Does that sound about right? Any tips or tricks?

u/Radiant-Platypus341 — 4 days ago

Looking for advice on skin and nerve pain. I’m 3 weeks PO and slightly miserable from nerve pain (at least that’s what I think it is) in my stomach. I told my husband it feels like my stomach is an electrical board going haywire. Any tips? Or reassurance? What’s the timeline on this?

u/Radiant-Platypus341 — 8 days ago