4 weeks post op and headed to the gym?
Hi! My doctor has given me full clearance. He says I don’t need compression and I’m fully cleared for physical activity. He gave me this clearance at 3 weeks post op. I feel really good, but it seems like many of your doctors take a more conservative approach. I am wearing compression garments still, just because it feels like the right thing. Any input or feedback? Any one else go back to the gym this soon? For context I had a tummy tuck, diastasis repair, and lipo to the flanks.
Edit to add: I went this morning. My coach definetely modified my workout quite a bit, but what I did do felt excellent. Lots of arm work, some squats, some hinges. All good! Thanks for all your advice and feedback.