Q'uo on Trauma: September 1, 2018
My 3rd dog just transitioned in three years in a very traumatic situation - 911, hospitals, police, animal control, injuries...I don't know how to make sense out of all of this...
The love of the physical form is so deep... the need for trauma as catalyst to learn on this plane is a lot to bear. I am finding inner strength I never knew existed. I am posting this here in hopes it helps someone, too. I am thankful I found this passage.
Sending love, light, and healing energy to all.
Full session: https://www.llresearch.org/channeling/2018/0901
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(Jim channeling)
Gary
Thank you. The next one asks: “Will you please share any practices or methods that may help us understand and work through the core traumas that we experience, especially in respect to other selves who experience these traumas in different ways than our own.”
Q’uo
I am Q’uo and am aware of your query, my friend. Much of the learning that each of you will experience within this illusion will be related to that concept which you call trauma, for by a traumatic experience, whatever lesson you learn will be engrained far more deeply and surely within your own being than a lesson that is learned without trauma. The type of learning that includes trauma is that which requires a certain kind of inner strength that many find lacking within their own nature. Thus, the desire to move through and heal trauma is that which is the observation of a certain experience or instance of experience that is a reflection in microcosm of the larger journey that you make through this illusion. Again, we recommend that meditation is the greatest tool by which you may process the gaining of strength, the healing of trauma, and the moving forward from trauma, using it as a base upon which to make your next evolutionary step.
Within the meditative state, again we recommend at the end of your day, to take that traumatic experience and to examine it as you examine all experience to learn from experience as you process the catalyst to be more precise, to achieve experience. Look then to that which has brought about the trauma—what was the nature of its origination? Can you see any helpful fruit that came from it? Is there any means by which you have previously been able to withstand the trauma, to move forward from it, and to seek to heal the trauma and thusly learn from it? This is practicing what you might call mindfulness upon both the conscious and subconscious levels of your mind. Your mind is a powerful quality that you may utilize in examining the nature of all of the experiences or catalyst that you encounter in your daily round of activities. When you can look upon any experience, any trauma or difficulty with a calm and accepting mind and heart, it is far more likely that you will be able to receive intuitional hunches or flashes of inspiration that come from your subconscious mind that utilize its contact with your pre-incarnative choices.
If you sincerely ask of your subconscious mind that it give to you that hint or clue as to the direction of movement in your own daily round of activities regarding the traumatic experience, then you may be able to process this type of catalyst in a successful fashion. We also suggest that you might engage in what you would call the journaling process so that you look upon the experience that brought about the trauma and talk about it to yourself. In many cases, such an activity can activate what you would call the automatic writing that is communication from your subconscious mind to your conscious mind.
If there is a kind of trauma within your life experience that seems so large and difficult with which to deal that you need extra help, shall we say, from your subconscious, in perhaps another fashion, we would recommend that you utilize your dreaming experiences. Take then, the tablet and the pencil, placed beside the bed, perhaps with a lighted source of some kind, a flashlight, shall we say, and be prepared to record any dream that comes when you are preceding the sleep time with mental contemplation upon the trauma that you have experienced. Your dreams can give you these clues, as can the automatic writing, as can the intuitional flash.
You have many sources upon which to draw, including your inner guides and those angelic presences that are drawn to you because of the nature of your own being and your seeking. Look, then, with both the conscious and subconscious minds, to the experience of being able to ask with a whole heart, from those portions of yourself and your guidance that they may aid you in your conception and perception of additional information that may aid your growth.
Is there another query at this time?