Anyone familiar with diy faraday rooms and hats ??
Hi I hope I don't come as a crazy person tbh I used to be really skeptical about a lot of things, I used to trust doctors blindly. I jumped from specialist to specialist being diagnosed from everything from bipolar to depression etc. Not saying those mental illness not exist btw however I started doubting it was the way after talking to a friend who had BPD. And realizing we had taken the same medications and my doctor was recommending me to jump to lithium like her. I don't wanna sound egocentric or say I am better, but I felt my mental health wasn't that bad ? Like I never hurt myself , I never hurt anybody I felt bad but I had a good mindset I just felt I had brain fog all the time , I slept like 12 hours. My doctos and psychiatrist used to tell me everything was on my head that I was blocking the sadness and will only get better once I accepted it ? , but I wasnt sleeping so much or got depressed because of trauma I was like that because I was sleeping my youth away I used to either sleep a lot or none for days .I decided to switch doctos and was diagnosed with fibromyalgia which made me doubt a little bit more since doing my research I found there is no blood test or exam. I did I started sleeping better but I still did not feel my best and still felt I did not fill all the criteria since I don't really experience the physical pain most fibro patients talk about ,but on the other hand I am really really really resistant to physically pain. I'm gonna be completely honest what I found out helped me the most was shrooms both physically and mentally clarity as well as my overall energy , confidence etc I started feeling like myself again with that came changing all my products to be as minimal as possible I started scanning all of them and surprise I no longer have acne , I am losing weight my face is uncuffed my mood is stable like I used to get angry a lot , I sleep better and what is funny is talking to doctors , dermatologist etc etc they all told me when I consulted with them either two things I am wasting my time there is no evidence etc etc or I am harming my health. I don't trust things like 100% I still use conventional medicine when needed but I just find it so weird how they get so defensive when you tell them hey I am using this 3 ingredient shampoo I bought from an old lady but anyway back to the point . Reading about Jacobo griberg and experiments of faraday rooms a lot of people say they get more creative and feel more connected to themselves while I don't know if it's really that there is a ray making us crazy, I do think that maybe the sensory overload may mess us up a little bit I was planning to make a faraday bed but ngl the materials are expensive so I was gonna settle with a hat see if I sleep better ( haha the stereotype of tinfoil hat). But I don't know do you guys have similar experiences or have worked making a similar project? Any tips ? Changed you have seen ? Also tips of what you have done are welcome