Basically I am travelling today and while I’ve done my 45 min outdoor workout, I still need to do my second workout. It will have to be in the airport as I don’t have any other time!
I could just walk around the airport with no breaks for 45 mins, but wanted to check if anyone had any other ideas? Lol
I started Lexapro 8 weeks ago at a very dark time in my life. My main symptom was severe insomnia, anxiety, panic attacks and mild agoraphobia. My fight or flight response was dialled up. 24/7, I literally couldn’t see a way forward.
The first 3 weeks were rough but then I turned a corner in terms of anxiety. I felt a big difference and became much more functional.
It has been all up from there and today I suddenly realised how HAPPY I feel. Not in an artificial way, I just feel really excited about life and the future again.
My anxiety was triggered in part by a physical injury which took away my ability to run competitively, a huge part of my life. While I’m still sad about being injured, I’m able to find excitement and joy in other things instead of just panicking that I’ll never recover or run again. However even without the injury I had been dealing with anxiety for a very long time, so I think getting on Lexapro was the right idea.
I wanted to share as I think a lot of people get better and then leave this sub, but it’s valuable for people new to Lexapro to read happy results.
I’m a Brit moving to Sydney in October and would love to book some races in next year. In London, most of the half marathons sell out the day tickets are released or they have a ballot system. For the full marathon here getting in is nearly impossible.
Just wondering what the situation is like for the half (in May 2027), for city2surf and for the full?
Been injured for a long time and need something to look forward to!