u/Pretty_Cantaloupe_57

42 yo female, Started Zepbound in November 2025 (was a compound semaglutide before that for many months but had difficulty tolerating). Total weight loss: 18.5 pounds.

I know this is more than nothing and within an acceptable range but 1) I have weight to lose. My goal is 80-100 lbs 2) I’m eating very small portions and high protein 3) to help it along for the last months I’ve started going to the gym at 5am 2-3 times per week, focusing on weight training 4) I’m paying $450 a month for Zepbound via Lily program 😳

The most I can lose is 0.5 to 1.0 a week and some weeks nothing at all. Any thoughts? What might I be doing wrong?

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u/Pretty_Cantaloupe_57 — 12 days ago