l5-s1 nerve pain at night, anyone found a good pad placement?
I have been dealing with severe sciatica around l5-s1 for many years, and sleep is basically impossible. The constant pain in my leg makes it difficult for me to feel comfortable. Sitting and working all day doesn't help. Last month, after seeing some people mention them here, I finally got an auvon tens unit.
This can't be cured, but it helps me enough. I can really sleep without feeling shocked every time I move. I usually put the cushion on my gluteus and calf for about 30 minutes before going to bed, but I don't sleep with it on. Still trying to find a point that really touches the nerve. Do people with l5-s1 problems have the best position for them?