I’m 19 5’10 about 145 lbs, I’m serious about going TACP, but I’m trying to be realistic about the timeline it would be for me to be ready.
Around a month ago I was 138 with basically 0 experience in training, running or lifting. Since then I’ve been consistent and made progress. My times are currently
1.5 mile: 9:56
Pull-ups: 7
Push-ups: 62
Sit-ups: 60
I know I’m still not even close to where I need to be, but I’m still taking it serious and trying to build everything from the ground up.
What I’m asking:
How long do you figure it would take for someone like me to be prepared for selection?
What benchmarks should I be hitting regularly before shipping?
What weight should I be before shipping?
I’m not trying to rush this into this and fail. I’d rather take my time and actually be ready. Any advice would be heavily appreciated.