Low carb breakfast ideas without eggs
I was just diagnosed (29 weeks) and started testing my levels and everything is perfectly in range except breakfast. I tried overnight oats with almond milk and chia seeds with a premier protein shake and was 146 at 1 hr, so oats are obviously no good. I tried greek yogurt with a small amount of berries and nuts with my premier protein shake and was 135 which is in range, but still felt high. For reference, I had chick-fil-a grilled nuggets with ranch and mac n cheese for lunch today and was at 109 at 1 hr.
All the recipes I can find online for breakfast include eggs which are my biggest aversion since getting pregnant and make me gag just seeing a picture of them, so I'm at a loss for what to eat for breakfast that will help me bring my numbers down. I tend to prefer a sweet versus savory meal for breakfast but am definitely willing to switch it up if I need to. Any favorite recipes you have would be greatly appreciated!