my QI Kong exercise
i am 22 years now , i used to be really thin(50 kg) and short(only 161 cm) at my 21 years old befor(18 - 21)
every time when i walking down the street , i was shame to be stared by the girls who even little higher that me, and i even cant imaging what my future Wedding photos will be like: will i wear a high heel shoes ? and i even cannot dreaming "afford" a true love : maybe i should work hard ,and get a higher paid job, and then make a fortune , so that i can having relationship with a dreaming snow-white.......
But compared with becoming wealthy and gaining status, growing taller might be an easier goal for me as a young person right now. That’s how I comfort myself.
and when i first entering the university in China, i was eager to be taller and stronger , so that my dream girl will fall in love with my strong body.
and then ,after that i started my 0ne years long stretch and Take calcium supplements and buy some milk( because i am a poor guy in China , so even that time, milk is pretty expensive to me) so every morning at 6:00 am , i wake up ,and start long running and after 1500 m , i start my Spine stretching(at that time , i was still believe that scientific method will make me higher) so after one years later, At another school physical examination, I wore thick Peak sports shoes and did plenty of stretching before my height was measured. I was full of confidence that I would at least grow from 161 cm to 165 cm. But the result was a huge letdown — I was only 164.5 cm even with those thick shoes on! I hadn’t grown taller at all.
and because of the spine stretch , i got serious Cervical neck problem, and cause of this problem , i have to drop out from university (i am a soft-engineering student,From now on, I’ll be working in an office every day, so I have no choice but to drop out of school to take care of my health. )
from the day when i drop out, i heard An old grandma she can using her "mind" to trans the QI energy to every patients she treated, and as i have no choice , my spine hurt too much , so i having a contact with her , and she really makes me relief , my body feel really feel a huge sense of relief.
and after that amazing experience , she recomended me to start exercising Standing pillar practice(it is like , using your mind to let the energy outside the space to get into your body(QI), and when you accumulate enough Qi, the Qi will be a stream rush your desease out of your body) and through this excercise yourself , it is like the grandma herself treat your body, but this treatment is do it all by yourself
and after A great deal of learning in the theories and practices of Qigong. i realized The Huangdi Neijing states: All things in the universe are composed of qi. Qi can form material transformations — namely that small piece of hard bone my cervical spine was lacking before.(that sounds un-scientific right? as a Chinese who get much so-called Dogmatic scientific education before , i also cant totally make me believe such theories from another system, but the fact it shows me)
so i began to think it reverse , if the Qi energy can accumulated and make my spine reliefed , will it make my legs be longer ?( same as relief the spine, to accumulate Qi to generate bone)
so , i start my Experiment at January 2025, at first ,cause this is my first time to do that , honestly i dont know very much about the movement trajectory of Qi ,so my legs are in Severe vibration( It vibrated 120 times per minute, which is twice per second, and lasted for four to five minutes.) and it make me shocked ,and after vibrated , my body having nocturnal emissions daily , and it really hurts my body, so i stopped
and after that , i seek a master in China , i start learn from her about the Qi
tow months later , my body start tremble in pattern , and my bone in legs began growing pains , and without nocturnal emissions anymore. and i start set up a group to do research on growing taller by Qi gong .
In my research group of over a hundred people, around eighty to ninety members experienced adolescent muscle twitches. Some even dreamed of falling off a building at night. Others suffered from knee symptoms including warmth, numbness and soreness, and many had growing pains. In the end, I grew 5.5 centimeters in four months, and other participants who practiced earnestly also gained height.
now , i am 166.5 cm , 55 kg, not very high , but i will using Qi to grow higher, that is all of my Qi experiment
maybe if the condition is required , i will also start setting up a group to do reaserch on it, actually i also having a friend in India, he says he also got musles automatically trembling ,and through the trembling , that indicates you are on the right way to grow higher
actually , the sourness , numbness ,warmth, and pains indicate that Your physical body radio has tuned into the wavelength of the universe. These symptoms is like the Indicator light of your radio body machine , all you can do is to insist on doing Qi exercise
As a traditional Chinese person, I truly understand the study of Qigong far better than foreigners. If you have any questions, feel free to ask me in the comment section.