Work anxiety in the AM
I am not diagnosed with anything and don’t experience any anxiety otherwise. Just every morning I wake up cramps and stomach turning to while getting ready to goto work. It really makes me sick and I don’t think I have like serious issues but once I get in my car I’m fine. It’s getting ready waking up. I poop like 5x before 7 am. But once I get to work I’m chill. It doesn’t happen on the weekends, and I sleep in more. My job is not that insane I actually have it really fricken great no one is on my ass about anything and my manager really isn’t present and he’s chill too. I don’t fear of losing my job I don’t do presentations nothing that gets me out of my comfort zone at all. I’m very good when I get to work but I don’t know what this could be or how I can stop crapping so much before I leave the house. I also am like urgently awake an hour before my alarm I’ll wake up at 4 am while my alarm is at 5:30, I leave at 6:30 start at 7. What’s my issue? Can I take any natural supplement for this? 25 F
Also like I find it hard to do other things after work or even do things at night befusse work is what’s “happening” all week and I can’t even think about doing anything else. Wtf is wrong??
Like I’ll go home today and feel rushed to do everything I WANT to do becuase work is what’s on my mind and that’s more important somehow than literally taking a shower or shaving my legs or going to the nail salon. Like why can t I take care of myself I feel like I don’t have enough time. Even though I do, I work 7-3!
A bit ago work was insane and always hectic and I was struggling to stay alive, but since the new year it’s been very slow and chill. I don’t have much going on, I’m trying to look 10x busier than I am. Maybe it is the uncertainty and seeing this drastic change, but we had some restructure but even beofre that I was still the same had the same issues. You’d think this would go away since it’s slowed down.