u/Pale_Side_113

I’m in my early 30s and constantly dealing with low energy, brain fog, getting out of breath after basic things, and horrible fatigue during periods. I’ve tried random iron syrups + multivitamins prescribed by my GP before but either they upset my stomach or I saw zero difference, so I’d stop after a few days..
has anything worked long term?? Need tried and tested solutions pls 😭😭