u/Pale-Promotion-3274

Hi,

I've got my lichen diagnosed about 4 years ago and got it under control using a cortisone creme. I got pregnant and had to stop and now I am nursing and have to use it only once a week. My baby is 13 months now but still very attached to nursing and I dont want to give it up but my gyn recommended it so we can do more aggressive treatment.

Due to the whole "having a baby and things" I did neglect the personal care a bit. Is there anything I can do that doesn't require medication and will help with a flair up?

Thanks in advance