u/Own_Shake_6258

▲ 5 r/ladderapp

I’m confused how you choose which lb dumbbells to use? I don’t understand what they mean when they say 70%? Is there anywhere that has specific suggestions?

u/Own_Shake_6258 — 23 hours ago

▲ 0 r/ladderapp

Looking for opinions on which team, I’m 30, 130 pounds, just started working out so very low muscle. I only have dumbbells no gym. Prefer standing workouts but know I need to push out of that comfort zone eventually.. I was thinking endure? But I’m a little overwhelmed with the choices..

I am mostly concerned with my arms and glutes to look toned..
Do you do these workouts and then other workouts the same day? Or just the one workout?

u/Own_Shake_6258 — 1 day ago

Left brand new saie setting spray in my car for like a week, and it’s been 80degrees out. Is it ruined?

It’s not chunky or separated, has a slight smell but idk what it’s supposed to smell like.. is it supposed to have a faint scent?

u/Own_Shake_6258 — 3 days ago