▲ 5 r/vipassana
A week after first 10-day - feeling checked out
Hey guys just wondering if anyone has any words of wisdom. My first day 10 was hard but overall a beautiful experience. It's been a week since I'm back in my life and I feel a bit checked out, that I'm slightly removed from what's going on around me. I don't feel very joyful. And pretty exhausted.
Did anyone have a similar experience? I know this isn't permanent, but this low is a bit intense so if anyone has some helpful words that would be much appreciated.
u/OwnSong5539 — 3 days ago