u/Outrageous_Buy_9420

Tonight is shot night. Not enough in the ProRx for my full 15 mg. Broke out the Hallandale. Different concentrations. Went out to Fat Science dosage calculator and pulled up the rest ( two syringes). 😃

Hi Veterans! Getting ready to hit maintenance. On 15mg a week. 4 pounds from goal. I’ve been thinking to increase my calories before going down in dose. Without increasing the volume of food I can make a change in my regulars. Higher calorie yogurt, whole milk instead of almond milk and the like. Before tirz I could gain weight in an instant and food noise was non stop. I do all the things, high protein, exercise etc. what are your thoughts on this? TYIA

Did some decluttering today. Came across a bunch of papers from when I went to a diet clinic in 2023. Spent lots of money there. Got to goal but then couldn’t afford it anymore. Gained 30 pounds back. What did I keep from all this? The paper clip.

This story relates to my best friend from high school. We are both in our 60’s. Over the years we have cycled in and out of each other’s lives. Several years ago we made a pact not to lose each other again after one of our friends passed. We have held to that pact. He was overweight and has diabetes and had to have bi pass surgery. His wife and I were also overweight. My husband has a physical job so maintains his weight very well. The 3 of us have all found our way to tirz and are all now healthy! They moved away last year but we are getting together at the end of the month to go hiking! This life changing med has given us all hopefully many more years of friendship. Thank you tirz!