assignment stress and overwhelm
hi, i’m 21(f) in the final month of my final year at university. i’m a criminology student and within the next 3 weeks have 2 big essays and a 10,000 word dissertation due.
i have diagnosed adhd and other mental and physical health conditions and i am struggling so badly to concentrate on my work. i’ve tried all sorts of tactics and ways to motivate myself, but nothing is working.
i’ve done a decent amount of my dissertation but nowhere near where i need to be especially since i have these essays to do as well. i honestly wish i could just drop out, i just want all this to be over with.
i have so much support and motivation from other people and i feel so incredibly stupid for not being able to focus and get this done. i’m so stressed and my anxiety is sky high, i’ve been having nightmares every night for months.
does anyone have any sort of advice that may help me focus that i might not have tried? anything could help😕