When did you know you needed therapy
I’ve been feeling down too much lately, crying my heart out all of a sudden for no apparent reason or just thinking about the future and all I need to do within this year. ive been overeating and my brothers wedding is coming up in 2 months and I’m the heaviest ive ever been and I don’t want my family to see me this way. theres no one at the end of the day I can talk to about my struggles exceot my mom but I don’t wanna burden her. I’ve lost the motivation to continue studying or pursue my dream career even though I should be grateful for this opportunity to be here cuz for the longest time transferring here was a dream I never thought would happen. I thought about going to therapy but I’m not sure if I’m at that point or if it’ll help. any suggestions