u/OtherTennis7629

Started trading options with 500 back in January, took 2 months and got it to 5k. Then Went up to 11k in a week..., went all in and rode it up a high to 16k but then went back down to 2k because of an overnight gap. Took that and went all in on the SPY 0DTE and went back to 12k in 1 hour. Then went almost all in today on a ODTE and went back to just under 3k today because I held too long...could have locked in some good profits early on. I would have so much more if I decided to sell when it was up a good percentage instead of waiting for that sometimes crazy exponential gain. I feel a little disassociated and need food lol. And to trade better. How do you all recoup from losses mentally? I'd love to get really good at this.