NSV: Exercise Edition
When I started back at the gym a month ago, I tried a variety of classes and machines and just kept feeling like I couldn’t find my groove. I struggle with DDD and loads of arthritis. I started going to a couple of the water walking classes. It was so helpful. I then moved to adding shallow water aerobics. Then I started deep water aerobics. Today I did two back to back classes for the first time ever. It felt so good to log the exercise.
I’ve gained greater confidence and feel like I belong at the gym for the first time. It’s still really hard work. I detest getting up earlier in the morning. I’ve found that when I don’t go, I do not feel as good physically or mentally during the rest of my day. I never thought I would or could be an exercise person!