u/OldCash7731

Hi! I’m opening a limited number of slots (10 only) for online / personal fitness coaching.

I graduated from UP Diliman (Sports Science / Physical Education) and I’ve been consistently training with a strong focus on running and overall athletic performance. My fitness journey started with running building discipline, endurance, and proper training structure which I now apply to helping others.

Includes a properly structured program with periodization and gradual progression to ensure sustainable results (no crash programs, no shortcuts).

What I can help you with:

• Weight loss / fat loss

• Muscle building / toning

• Running programs (beginner to intermediate)

• Athletic performance improvement

• Customized workout plans (gym or home)

• Basic nutrition guidance

What you’ll get:

• Personalized program based on your goals

• Structured training (periodized + progressive overload)

• Weekly check-ins & adjustments

• Guidance on proper form & structure

• Accountability + realistic progress tracking

Whether you’re just starting your fitness journey or want to level up your performance, I got you.

📩 DM me for details /available slots

Rate:

Price 6k | 2 months of coaching

Location: Online

Hi! I’m opening a limited number of slots (10 only) for online / personal fitness coaching.

I graduated from UP Diliman (Sports Science / Physical Education) and I’ve been consistently training with a strong focus on running and overall athletic performance. My fitness journey started with running building discipline, endurance, and proper training structure which I now apply to helping others.

Includes a properly structured program with periodization and gradual progression to ensure sustainable results (no crash programs, no shortcuts).

What I can help you with:

• Weight loss / fat loss

• Muscle building / toning

• Running programs (beginner to intermediate)

• Athletic performance improvement

• Customized workout plans (gym or home)

• Basic nutrition guidance

What you’ll get:

• Personalized program based on your goals

• Structured training (periodized + progressive overload)

• Weekly check-ins & adjustments

• Guidance on proper form & structure

• Accountability + realistic progress tracking

Whether you’re just starting your fitness journey or want to level up your performance, I got you.

📩 DM me for available slots

Rate:

Price 6k | 2 months of coaching

Location: Online

Hi! I’m opening a limited number of slots (10 only) for online / personal fitness coaching.

I graduated from UP Diliman (Sports Science / Physical Education) and I’ve been consistently training with a strong focus on running and overall athletic performance. My fitness journey started with running building discipline, endurance, and proper training structure which I now apply to helping others.

Includes a properly structured program with periodization and gradual progression to ensure sustainable results (no crash programs, no shortcuts).

What I can help you with:

• Weight loss / fat loss

• Muscle building / toning

• Running programs (beginner to intermediate)

• Athletic performance improvement

• Customized workout plans (gym or home)

• Basic nutrition guidance

What you’ll get:

• Personalized program based on your goals

• Structured training (periodized + progressive overload)

• Weekly check-ins & adjustments

• Guidance on proper form & structure

• Accountability + realistic progress tracking

Whether you’re just starting your fitness journey or want to level up your performance, I got you.

📩 DM me for details /available slots

Rate:

Price 6k | 2 months of coaching

Hi! I’m opening a limited number of slots (10 only) for online / personal fitness coaching.

I graduated from UP Diliman (Sports Science / Physical Education) and I’ve been consistently training with a strong focus on running and overall athletic performance. My fitness journey started with running building discipline, endurance, and proper training structure which I now apply to helping others.

Includes a properly structured program with periodization and gradual progression to ensure sustainable results (no crash programs, no shortcuts).

What I can help you with:

• Weight loss / fat loss

• Muscle building / toning

• Running programs (beginner to intermediate)

• Athletic performance improvement

• Customized workout plans (gym or home)

• Basic nutrition guidance

What you’ll get:

• Personalized program based on your goals

• Structured training (periodized + progressive overload)

• Weekly check-ins & adjustments

• Guidance on proper form & structure

• Accountability + realistic progress tracking

Whether you’re just starting your fitness journey or want to level up your performance, I got you.

📩 DM me for details /available slots

Rate:

Price 6k | 2 months of coaching