How can I let my grudges go and heal?
Okay, I’m 19 and I’m going to move out and go to college next year because in all honesty, I completely hate my parents. Especially my mom. I sometimes hate myself for thinking such a thing. But she’s done nothing but hurt me, criticize me, call me names and infantilize me. And I can’t go on living like that.
I still live with my family and I do take care of improving myself and making sure I’m nothing like my parents but I realized that I have grudges I cant let go. Sometimes I’ll have a good day and the thoughts come and I get angry. I don’t usually tell anyone how I feel so maybe it’s that. But I understand that to become someone I want to be, I need to forgive and move on. But I don’t know how. I keep letting them make me angry for stupid reasons.
Can someone help me? I really want to be content with my life.