First of all is sleep paralysis connected to astral travel and astral projection.
Secondly In my dreams I feel I am talking to people I feel the sense of touch and feel like I am not sleeping.
How can I do astral travel the safest way
First of all is sleep paralysis connected to astral travel and astral projection.
Secondly In my dreams I feel I am talking to people I feel the sense of touch and feel like I am not sleeping.
How can I do astral travel the safest way
I am living a sinful life . I want to return back to the right path . But know I have been diagnosed ADHD plus GAD both are mental disorders which have made my life more tough. Years ago I used to recite surah waqia after maghrib prayer. Now I have a habit that as I dont wake up in Fajar so when I wake up I offer my qaza prayer and then I recite surah muzzamil and its more than 4 years and you could say the day I dont recite I feel like every thing in my life becomes imbalanced. I do have sleep paralysis as well from over a decade so which zikar azkar should I do as I also doubt of supernatural creatures around me . First of all which zikar azhkar should I do and second of all do I require permission of any sheikh or peer before starting something like this.
As I am a beginner in this field so I want to understand the basics of prompt engineering like any tips or videos for that . So that after it I could be able to get far more better results than I am getting now.