Stepped on the scale for the first time since Covid
And I gained 35lbs over the course of almost 6 years…which mean I gained back all of the 28lbs that I lost during that time during my last WL journey plus an additional 7lbs.
Needless to say I feel pretty bad about myself. Furthermore, my bf and I had a huge row last week because he made an insensitive comment about my weight.
I am back to calorie counting from tomorrow but if anyone could offer any tips on how to begin again as I am needing to start all over.
Thank you
u/Odins_eye_4 — 5 hours ago