u/NonStickBakingPaper

I know this is a common question here, because I’ve spent a while going through old posts from here on this same topic. I need protein options, but all of the old posts recommend things I can’t do: meat; dairy; nuts; protein bars, shakes, and powder; peanut butter…the list goes on.

Eggs and protein pasta I can do but I cannot eat them too frequently as I have limited tolerance for them. I can also sometimes do porridge.

If you need anymore information I’m happy to help but please if you’ve got some new/creative protein recommendations that would be amazing.