u/NoirVelina

Today, i cought myself just watching for five minutes as sunlight slowly moved across the wall of my room. No thoughts about tomorrow, no notifications on the phone - just me and this light. We so often look for a "presence" in complex meditations, but sometimes it hides in the most ordinary things that we usually don`t have time to do.

And What is the simplest, everyday moment that made you feel truly alive and present here and now?