u/No_Parking_9650

I am a 15 year old boy who is plagued with tons of problems but that has never stopped me. But recently i have been having anxiety issues about death. It all started about 2 months ago when I don’t know how it came up but I just started thinking about death. it lead me down into a rabbit hole of growing old and not being able to control my body and seeing my family go just the fear of not knowing what’s ahead and what I can control  dying sounds scary like how in the end your systems just start shutting down and you have no control . If you have any coping strategies or anything to say please let me know.