Am I at risk?
Hi! So, recently I had this feeling of zoing out from reality, more like in a dream and can’t understand the surrounding around you, but I still can move around and talk (but I don’t feel anything) for about 2 hours straight and felt like going crazy or sth.
I remember having this 4 years back but it didn’t last longer. Maybe 10-15 mins.
I searched it up, so I’m wondering if I’m at risk of developing this dissociation or if it’s the starting symptoms.
For context, I didn’t have sleep the day before.
I’m not dealing with anxiety , weed or any past traumas.
Is it just lack of sleep or should be concerned?