The after effects of quitting sugar- Nobody talks about
First I apologize for the language since I’m not a native English speaker and I am not really much on Reddit so please be kind. Anyway as I said I quit sugar. Cold turkey. It went surprisingly well. I quit all sweets ofc, sweetened yogurt, cornflakes of all kinds just to be sure, honey and basically everything that had sugar as an ingredient. Even all medication, because I feared they had added sugar. At first. I (belive I) had chocolate like a week after but from then in it went fairly great.
When I quit I was constantly thinking about sugar for the first weeks. Okay I was determined so that really didn’t bother me much.
What was wayyyyyyyy wayyyyyyyyyy worse tho was the dreams. I have never heard anyone talk about this so let me explain a bit.
When I quit sugar I was dreaming of having ate sugar. Every. Single. Night.
I mean every single time I woke up. It’s not just the dreaming part, I thought I ate sugar every time I woke up. And I know I didn’t because sometimes I ate sweets that weren’t even available in that day. It really messes with your mind. The disappointment when you wake up, the fear of having ate sugar. And everting is out of your control. That is what really isn’t for the weak. That went in for all the time I was cutting sugar. For a total of two years I felt insane. That shit really messes with your head. Anyway that’s also why I said I believe I had chocolate. If I count all the dreams that felt a little too real to maybe just be dreams I had sugar 3 times in that two years.
Even if you are not so determined anymore it was worth it. I’m back on it again and it feels terrible but I know it’s temporary. So far haven’t had any dreams yet!
That’s it bye sweeties
Get it??