u/No-Love201

Hi guys

I've seen most of the posts about sub 4h but I still need some reassurance. M28 75kg

• May 2025 : 1st HM in 1:53
• Oct 2025 : 2nd HM in 1:49
• Nov 2025 : 10k in 47:24

Been following Runna marathon plan since january, have completed longs runs 21/25/28 km and feeling good so far, no injuries. I've got my longest run this weekend of 31km.

On May 10th I'll be running Copenhagen as my first marathon.. I think that sub 4h looks doable. 5:40 is a very easy pace, but I'm afraid of "breaking" in the last 30km..

What do you guys think ?