Have a bad thought or even a bad day, but don’t make it a bad week
Hey guys,
I spiralled two days ago. I started feeling really anxious one morning and then all of a sudden it turned into > omg I thought I was doing so good > omg nothing has changed > WTF WHY IS EVERYTHING HORRIBLE? victim mindset. I then beat myself up for “messing up my manifestations”. I noticed that the initial anxiety isn’t typically the problem but what we do with that anxiety. Trying to anxiously affirm the anxiety away doesn’t work for me
LOL really I just had a bit too much caffeine and was having a really bad “caffeine high” / anxiety.
It is okay. Nothing is messed up. Give yourself grace. Pause. Hop on a treadmill. Scribble flowers in your journal, idc. Do what you have to do to calm down without focussing on if this will mess something up. Mind you, you might not calm down in that very instant. But don’t let that bother you. It is just a feeling. It will pass.
I feel great now. I remembered that I am a goddess. I remembered that I am loved. I remembered that I am always chosen. I remembered that I don’t need to expect the worst, because I always receive the best. The old identity no longer serves me.
Thanks :) Happy manifesting, friends!