I think caffeine is my biggest trigger. I can’t just downgrade to green tea, I need to cut it out entirely.
I am not a morning person AT ALL no matter how much I sleep. I’ve been that way my whole life. I need something!
For those who have cut out caffeine entirely were you able to find any good replacements?
Just finished mine with good results, went very smoothly and I feel fine beyond bloating/gas + a bit drowsy.
i asked the nurse if I could smoke and she said wait until tomorrow, because that might make me drowsy and I could fall or something. This to me sounds more like cover your ass than a hard rule, like im in bed watching movies all day today if I fall asleep that’s fine. I was more worried about some sort of respiratory depression or something but drowsiness increase is fine to me.
would it be ok to spark up? I’m in bed all day recovering would love to