Lowkey feel like I should stop subliminals all together.
One second, I'm loving it and adoring it, and some do help, but then the next second, suddenly I'm spiraling, crying, and breaking down thinking all subliminals will kill me and send me to a parallel reality where I'm going to hell.
I dealt with this for 2 years and thought it would never come back.
But literally, like 2 days ago after watching one video, all those buried feelings came back.
I feel like it's my mind telling me to stop listening to subliminals if I want good mental health or am I listening to the wrong sub-makers?
Honestly this feeling really started to show again after listening to this certain sub-maker so idk if it's that or im struggling badly with somethign. But they're a trusted sub-maker too so it's unlikey they would put harmful affs.