u/New_Education_3953

I always see young people on here saying they want to lean bulk because they think you can get a crazy amount of size while staying absolutely shredded.

Kids this is not how it works. You need to eat in a surplus. You will gain excess fat during that time. The point of bulking is to eat more than maintenance calories, workout with intensity, recover well, and GAIN! Pack on as much muscle as you can. Max regeneration. But some of that will be converted to fat unless you have great genetics or crazy insuline sensitivity.

If you're trying to stay cut by not eating, then you're just going to put the brakes on your muscle building and force your body to eat its own gains. You're going to build at 10mph vs 100mph for some what? abs? Some chicks you wanna impress? Young kids worry about abs, big boys worry about everything else. Which one are you going to be? Either you bulk or you cut. Lean bulking is not a thing.

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u/New_Education_3953 — 7 days ago

Started at 133kg and honestly felt like absolute shit all the time. No energy, out of breath doing basic stuff, hated photos of myself, and just got tired of feeling trapped in my own body. I tried dieting before and would always lose some weight then gain it all back.

This time I added reta and a few other peptides alongside actually cleaning up my eating and being more active, and the difference has been insane. Appetite completely changed, cravings dropped hard, and for the first time it didn’t feel like I was fighting myself 24/7 just to stay in a calorie deficit.

Now sitting around 91kg and I genuinely feel like a different person. Strength is up, energy is better, sleep is better, confidence is way higher, and I can actually look in the mirror without hating what I see. Still not done yet, but seeing the before and after side by side is honestly crazy to me because I never thought I’d get here.

A lot of people think peptides are “magic,” but you still have to put the work in. They just made it possible for me to stay consistent long enough to actually change my life.

Thankful for peptides.

u/New_Education_3953 — 7 days ago